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Someone has said that women wearing high heels are real women. Yes, when a woman wears high-heeled shoes, she will be more feminine, and the form and pace will become more elegant. Let's take a look at healthy and elegant high-heeled shoes.
Despite the pain, many women still have a soft spot for high heels. According to the American Foot Surgery Association report: 42% of women admit that they will not give up on high heels because they are uncomfortable wearing high-heeled shoes; 73% of women already have diseases related to high-heeled shoes.
Sports medicine experts said: If women must wear high heels, please note that some preventive measures, you can not avoid all the problems of high heels, but you can spend some time thinking about how tall heels for your height and foot shape. Whenever you wear shoes, it should be tight or tied to your foot. If you increase the height of your shoes excessively, you will cause damage. High-heeled shoes limit the activity of the foot and increase the distribution of the local weight of the toe. The toe squeezing is very serious!
Pain and bloody blisters are the most common problems. Bony prominences are the most susceptible to wear and deformation. Heels do not cause bunions, but they can worsen inflammation. The height of the heel and the shape of the shoe play an important role. When placed in the foot, the body is tilted forward, increasing the pressure on the bone to make the bunion more inflamed. Please put some shoes with low heels in the closet. Alternately wearing shoes can help reduce the occurrence of bunions and allow the bones and joints to expand in space and time.
If you spend too much time on high heels, you need to be very experienced with two issues: corns and feet. Those dead skin thick tissues often appear on the toes or the edges of the feet. These areas are the impact of the body's absorption of the ground to the upper body. If the corns and cockroaches continue to develop, even incarceration (pressure from the shoe), this symptom suggests that the shoe is not suitable for your feet. In addition, it can also cause a club-like toe (a damaged toe to flex downwards), which causes pain by friction with the shoe. If you wear high heels, the pain caused by such injuries is even worse. At this point you are better off wearing low-heeled shoes and if necessary surgical interventions to correct the shape.
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