Often wear holes in shoes easily cause athlete's foot

[This site - shoes and life] Spring and summer temperatures rise, many people figure is convenient, cool, love to wear hole shoes. However, a new study published in the Indian Journal of Dermatology, Venereology, and Leprosy found that wearing holes in shoes often leads to beriberi.

Dr. Hilary Brenner, spokesman for the American Academy of Podiatrists and New York City foot surgery specialist, said that due to the structure and material of the hole shoes, water is easy to accumulate, and water is not easily absorbed and volatilized by the shoes. Can only help the foot breathable, and most need breathable and dry soles, but it is not protected. Therefore, regular wear will lead to moist and warm feet, providing a breeding ground for fungi. Especially in the market, dozens of dollars of holes and shoes, mostly plastic materials, breathability and even not as good as ordinary shoes. Adhesive shoes glue and shoe dyes may contain harmful chemicals, have a certain irritation to the skin, and plastic permeability is worse, sweat can not evaporate as soon as possible, it may induce contact dermatitis.

In order to prevent toenail fungal infections and athlete's foot, Dr. Brunner recommends the following simple measures:

Don't wear it naked. When wearing hole shoes, it is best to wear double cotton socks, which can absorb sweat, antibacterial and anti-beriberi.

2. Light salt water feet. After wearing outdoor shoes, you can use light salt water to help prevent fungal infections. About 100 grams of salt is added to 3.8 liters of warm water and the feet are soaked for 10-15 minutes.

3. Can not be worn on rainy days. If you go out in the event of a rainy day and the ground is muddy, it is best to wear a shoe with a heel and no holes to prevent mud and moisture from entering the shoes and causing fungal infections.

4. Seek medical attention if necessary. If the foot becomes odor, suspected to be caused by a fungal infection, use tea to soak your feet for 10 to 15 minutes, add 6 tea bags and add water to boil, and allow your feet to warm to the end of the day. If symptoms do not improve, seek medical attention.

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